Yoga & Fitness

Yoga Explained

A beginers guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

Háčkovaná Valentínska čiapka

Valentínska čiapka so srdiečkami. Viac “Háčkovaná Valentínska čiapka” »

Postup na háčkované vajíčko

Veľkonočné vajíčka nemusia byť len maľované. Uháčkujte si rôznofarebné vajíčka. Viac “Postup na háčkované vajíčko” »

Nákrčník s kapucňou

Efektný nákrčník s kapucňou – rýchlo upletená paráda. Viac “Nákrčník s kapucňou” »

Amigurumi veľryba

Návod na milého vorvaňa, ktorého zvládne aj začiatočníčka. Viac “Amigurumi veľryba” »

Šatka

Krásna šatka, ktorú si môžete spraviť v letnom štýle z bavlny, alebo na chladnejšie dni z merina či inej vlny. Ak sa rozhodnete pre viacfarebnú vlnu, odporúčam takú, ktorá má dlhé prechody farieb. Viac “Šatka” »

Amigurumi bábika v štýle Gorjuss

Bábiky v štýle Gorjuss sú obľúbené u tvorcov amigurumi. Sú to nežné dievčatká s malými očkami a čierno-bielymi pančuchami. Uháčkujte si svoju Gorjuss bábiku. Viac “Amigurumi bábika v štýle Gorjuss” »

The 3 fundamental steps that every begginer must learn before they can call themeselves a student of yoga. Let’s master them together.

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“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day